Share this page:Make no mistake about it — drinking water is one of the greatest things you can do for your body. So many of your body processes rely on your consumption of the recommended amount of water per day. But, we get that water isn’t the easiest beverage to...
Share this page:No matter the time of year — in the middle of flu season or during the hottest days of the summer — it never hurts to give your immune system a boost to protect yourself from illness and injury. Because, who doesn’t want to always feel at their best?...
Share this page:The wintry mix of snow, rain, and sleet can mean that roads and sidewalks are slick. As a result, people of all ages and in all levels of health are susceptible to falling. What happens if you or your loved one takes a nasty spill and gets injured?...
Share this page:The connection between weather and pain has been debated for a long time, with much of the research on the subject being inconclusive. Even though most chronic back and joint pain sufferers know anecdotally that weather changes drastically impact their...
Share this page:Have a trip planned soon? Vacations can help you unwind and feel refreshed. However, for those with chronic pain, travel can be difficult. It’s easier to manage pain from home, where you have all your supplies and can see your chiropractor...
Share this page:You’ve probably heard the adage “lift with your legs, not with your back” a million times over the years. But what exactly does that mean? Most injuries that occur while lifting come from improper technique. It may not happen right...
