


Pillow talk
Many of us focus on the immediacy of relief, whether we’re battling our chronic pain with a visit to our chiropractor or a prescribed painkiller from our primary care physician. And studies repeatedly prove the majority of those seeking chiropractic care do receive a...
Here’s why you should be walking more
Are you putting off exercise? It’s hard to get motivated to work out because it’s uncomfortable, it takes time, and sometimes it can be expensive. However, when it comes to this one exercise, there really isn’t any excuse not to get out and do it. We’re talking about...
Get Them Off to a Strong Start
Several years ago, a school principal helped a group of baffled adults put into perspective his young students’ proficiency on the computers. “They grew up with a mouse in hand,” he said. “You don’t stop and think about what end of the pencil to put on the paper;...