


Why changing weather patterns can be tough on chronic pain
The connection between weather and pain has been debated for a long time, with much of the research on the subject being inconclusive. Even though most chronic back and joint pain sufferers know anecdotally that weather changes drastically impact their pain,...
Travel happy, without pain getting in the way
Have a trip planned soon? Vacations can help you unwind and feel refreshed. However, for those with chronic pain, travel can be difficult. It’s easier to manage pain from home, where you have all your supplies and can see your chiropractor regularly. That...
Prevent injury by lifting with your legs, not with your back
You’ve probably heard the adage “lift with your legs, not with your back” a million times over the years. But what exactly does that mean? Most injuries that occur while lifting come from improper technique. It may not happen right away, but why take...