Fun Facts About Bones and Joints

Fun Facts About Bones and Joints

by Brent Hearn •  The human body is a mind-bogglingly complex machine. The way its many components (usually) work together in harmony to keep us breathing, thinking, and living is a marvelous thing to behold. The human body is also pretty weird. These...
Don’t Believe the Fitness Myths

Don’t Believe the Fitness Myths

by Brent Hearn •  For most (read: pretty much all) of our posts, we like to delve into a topic that we find relevant to your health, citing a variable number of sources along the way. In this post, however, we’re going to veer into new territory and...