CHIROPRACTIC NEWS

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Being Southern comes with a few sweet stereotypes, bless our hearts. We say “y’all,” we wave at strangers, and we treat iced tea like it’s the nectar of the gods.There's just somethin’ magical about that...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Y’all know that feeling. The sun’s just peeking over the horizon, the house is quiet, and the smell of fresh-brewed coffee is drifting through the air. That first sip? Pure magic. Coffee has long been hailed...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Whew, y’all still trying to shake off that daylight saving time fog? I swear, my alarm went off this morning, and I had to double-check I wasn’t dreaming. It’s darker than a cave at midnight when you wake...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •My Love-Hate Relationship with Macro Counting I have tried counting macros more times than I can shake a stick at. I start off strong, feeling like a nutritionist with a fancy calculator, weighing my food...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Well, bless your heart—literally! 💖 Love is in the air, Sugar, and it’s time to ask yourself: is your ticker ready for all this lovin’? February’s not just for candy hearts and red roses; it’s American Heart...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •As soon as I open any of my social media feeds, it’s like stepping into a virtual three-ring circus of health and wellness—strength training advice somersaulting next to herbal apothecary recipes tightrope...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •With a frigid cold front sweeping the country, it’s time to talk about something as timely as it is icy: cold water immersion. ❄️ Sure, the idea of willingly plunging yourself into freezing water might sound...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Mississippi winters are usually as tame as a spring Sunday afternoon, but the great freeze of February 1994 had all the adults scrambling to figure out heat sources. With power out and frozen roads, our...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Growing up in Mississippi, when “Fall” and “Winter” roll around, we often still get to experience “Spring” and “Summer”—and sometimes all four seasons in one day! This doesn’t slow life down, though,...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Alright, friends. It’s that time of year again. You know, the one where your calendar is full of holiday parties, your house smells like cinnamon, and your pants start whispering, "Please stop." In our last...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Halloween is in the rearview mirror, and before you’ve even polished off the last of your kids’ Snickers bar, every store within a 50-mile radius is blasting holiday jingles like they’re on a mission. The...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •There is danger lurking on the bridge of your nose and it’s from a surprising source. One afternoon, I stepped into my grandma’s home and there she was, cradling an ice pack on her wrist like it was no big...