Chiropractic News

Why You Should Warm Up and Cool Down

Why You Should Warm Up and Cool Down

by Amber WhiteChiroHealthUSA Social Media SpecialistMany active individuals skip the important step of warming up and cooling down before and after exercise. The thought process behind it really boils down to “Why Bother?” Both warming up and cooling down take...

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The Benefits of Chiropractic Care During Pregnancy

The Benefits of Chiropractic Care During Pregnancy

by Amber WhiteChiroHealthUSA Social Media SpecialistAccording to Americanpregnancy.org, chiropractic care is “health maintenance of the spinal column, discs, related nerves, and bone geometry, without drugs or surgery. It involves the art and science of the spine,...

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Making Physical Activity Less of a Joint Effort

Making Physical Activity Less of a Joint Effort

by Amber WhiteChiroHealthUSA Social Media SpecialistLet’s face it. For those of us who aren’t teenagers anymore, continuous forms of physical activity can cause stress on our aging joints.  But just because you are mature in age doesn’t mean you have to adopt a...

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Tips for Better Heart Health

Tips for Better Heart Health

by Amber WhiteChiroHealthUSA Social Media SpecialistThe importance of proper heart health is one thing all physicians can agree on. The heart is essential to the very essence of life. This important central organ pumps blood throughout the body supplying oxygen and...

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The Importance of Good Running Shoes

The Importance of Good Running Shoes

by Amber WhiteChiroHealthUSA Social Media SpecialistEver wonder why after a routine run, you feel splitting pains in the soles of your feet after they have quit slapping against the pavement?  This pain could be a good indicator that your favorite pair of sneakers...

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The Benefits of Receiving Chiropractic Adjustments

The Benefits of Receiving Chiropractic Adjustments

by Amber WhiteChiroHealthUSA Social Media SpecialistDid you know that chiropractors treat more than just back pain? Studies have shown that chiropractic helps relieve discomfort, such as headaches, inflammation, ear infections, etc. People are starting to realize pain...

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Winning the Battle of the Bulge

Winning the Battle of the Bulge

by Amber WhiteChiroHealthUSA Social Media SpecialistYou wake up, head outside, and begin to notice the pleasant feeling brought on by the sun’s warm rays. It’s that time of year again; Summertime! Time to pack up your winter sweaters and pull out the shorts and tees....

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Tell Me ‘Oat’ About It

Tell Me ‘Oat’ About It

by Amber WhiteChiroHealthUSA Social Media SpecialistWhether it’s your favorite morning meal, or what you consider a hot bowl of mush, oatmeal has been around the breakfast table for decades, and rightly so. If you are not familiar with this mighty oat, here are a few...

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Staying Healthy During the Holiday Season

Staying Healthy During the Holiday Season

by Amber WhiteChiroHealthUSA Social Media SpecialistWith the holidays just around the corner, the age-old question, ‘How do I enjoy the holiday season without regretting my decisions come the New Year?’ It seems to hover in the back of everyone’s mind.  With the...

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Posture Matters

Posture Matters

by Amber WhiteChiroHealthUSA Social Media SpecialistEver wonder why good posture is promoted so heavily by healthcare professionals?  Correct posture plays a significant role in balance. When you stand upright, your weight should be centered over your feet. When you...

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Three Conditions that Improve with Chiropractic Care

Three Conditions that Improve with Chiropractic Care

by Amber WhiteChiroHealthUSA Social Media SpecialistThink chiropractors treat only back and neck pain? Guess again!  For years, chiropractors have been treating patients with various aches and pains throughout the body.  Chiropractic follows the philosophy that the...

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Home Remedies for Cold and Flu Season

Home Remedies for Cold and Flu Season

by Amber WhiteChiroHealthUSA Social Media SpecialistAs much as we would like to wish the common cold away, the illness will inevitably catch up to us at some time in our lives. While we can count on being sick for a week or two, it doesn’t mean we have to suffer...

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