Chiropractic News

Chiropractic in the Modern Era

Chiropractic in the Modern Era

by Brent Hearn • What comes to mind when you think of a chiropractic appointment? The answer may largely be dependent upon how recently you’ve been treated—or if you’ve ever been treated—by a chiropractor. Popular culture tends to portray chiropractic...

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The Big Squeeze: Benefits of Compression Garments

The Big Squeeze: Benefits of Compression Garments

by Brent Hearn • Compression socks. Compression stockings. TED hose. With the variety of compression garments available, it can be tough to keep them straight. And now that compression gear has moved into the realm of sports apparel, you’re just as...

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Breathe Away Your Stress

Breathe Away Your Stress

by Brent Hearn • Breathe in...breathe out. Breathe in...breathe out. Breathe in...breathe out. It’s simple, right? It’s so simple, in fact, that we usually do it without even thinking about it. It’s a two-step process we repeat at a variable pace from...

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A Chiropractic Q & A

A Chiropractic Q & A

by Brent Hearn • Doing anything for the first time can be a bit daunting. Whether it’s your first day working at a new job, your first time visiting a new place, or your first time trying a new hobby, it’s completely understandable to be a bit nervous....

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It’s Time to Talk: Three Benefits to Seeing a Therapist

It’s Time to Talk: Three Benefits to Seeing a Therapist

by Brent Hearn • “Seeing a counselor.” “Going to therapy.” “Seeking help.” Though the stigma of uttering these phrases aloud has lessened over the years, it can still lead to hesitancy when it comes to finding a therapist. There are many who wouldn’t...

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Get the Kink out of That Hose!

Get the Kink out of That Hose!

by Brent Hearn • To most people—whether or not they’ve ever been treated by a chiropractor—the word “chiropractic” refers to neck and back care. This is completely understandable, of course, but it points to an incomplete understanding of the many and...

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The Two Ps

The Two Ps

by Brent Hearn • The reopening of movie theaters means the return of superhero flicks. As if we weren’t already feeling the pressure to drop our pandemic-fueled multiple-cookie-a-day habit, now we’ve got ripped, toned physiques on giant celluloid...

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When Mess Causes Stress

When Mess Causes Stress

by Brent Hearn • Do you have trouble keeping your kitchen tidy? Do you find it difficult to keep your living space clean? Do you have trouble even seeing your living space beneath all the clutter that’s accumulated on every surface? (Is that just cat...

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Pain in the Neck?

Pain in the Neck?

by Brent Hearn • From mild to severe, from temporary to ongoing, neck pain can be a—well, there’s a reason “pain in the neck” is such a common expression. Whatever the specifics of your neck pain, one thing remains constant: Enduring it isn’t any fun....

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Eating Well For a Fuller Life

Eating Well For a Fuller Life

by Brent Hearn • Keeping up with the latest research on nutrition, and what constitutes a healthy diet, can be extremely frustrating. Throw in a few truckloads of marketing money for fad diets and well-meaning hype about the next new (or old)...

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Chiropractic Benefits for Athletic Performance

Chiropractic Benefits for Athletic Performance

by Brent Hearn • You don’t have to be an athlete to reap the fruits of chiropractic care. (Who among us can’t benefit from a body that functions as it’s supposed to?) If you are an athlete, however, chiropractic can arguably be even more crucial. An...

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Get Slow to Get Fit!

Get Slow to Get Fit!

by Brent Hearn • Slow and steady wins the race. Slow is smooth and smooth is fast. The trees that are slow to grow, bear the best fruit. Are you sensing a theme here? If you’ve ever begun a new hobby, there’s a good chance you’ve dealt with the...

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