Chiropractic News

by Brent Hearn • Exercise! Make time to work out! Get in your cardio. Gotta do your strength training! And ya have to get in that mobility training! SURELY you’re stretching, right? If just reading that felt exhausting, you might be one of the many...

by Brent Hearn • If you’ve ever sustained a back injury, even a mild one, you know how frustrating it can be. Whether you momentarily forgot the “lift with your legs and not your back” axiom we’ve repeated roughly half a gazillion times on this blog or...

by Brent Hearn • The good news: There’s significantly less stigma concerning mental illness and treatment than there used to be. As a society, the topic of mental health is much less taboo than it once was; overall, people tend to be more informed...

by Brent Hearn • SETTING: A front porch. YEAR: 2050. Grandson: Hey, Pawpaw? What kind of smartwatch did you have when you were my age? And what kind of apps did it have? Grandfather: Smartwatch? Ha! We’d never heard of such. Back when I was a boy,...

by Brent Hearn • Though it may seem like spring just “sprung,” summertime is right around the corner. Along with family vacations, watersports, and various camps for the kids comes a rise in temperatures. According to the National Oceanic and...

by Brent Hearn • The topic of tech pops up now and again in this blog, but it’s been a while since we’ve written specifically about how various technologies have pushed the chiropractic field forward. (Check out Chiropractic in the Modern Era from...

by Brent Hearn • If you’re one of the umpteen-zillion people who have at one point or another tried to shed some weight (don’t quote us on that number), you may have learned a couple of things: It can be very hard. It can be even harder to keep it off....

by Brent Hearn • The human body is a mind-bogglingly complex machine. The way its many components (usually) work together in harmony to keep us breathing, thinking, and living is a marvelous thing to behold. The human body is also pretty weird. These...

by Brent Hearn • For most (read: pretty much all) of our posts, we like to delve into a topic that we find relevant to your health, citing a variable number of sources along the way. In this post, however, we’re going to veer into new territory and...

by Brent Hearn • Maybe it comes on without warning. You’re in the middle of a routine workout—and not a particularly strenuous one—when you feel a twinge in your elbow that proceeds to nag at you for weeks.  Or you’re climbing the stairs at your...

by Brent Hearn • Benjamin Franklin once noted that nothing is certain except death and taxes. You could make a pretty good argument for adding “an eventual need for corrective lenses” to that list. Maybe it was just too many words; Ben probably...

by Brent Hearn • Perhaps you’ve suspected—or been told—at some point by someone (a physician, chiropractor, coach, for instance) that you or your child have “one leg shorter than the other.” Or maybe you’ve noticed a limp or “hitch” in your or your...