Chiropractic News

by Brent Hearn • The smell of Autumn is in the air! And as we watch the leaves change to those glorious shades of gold, coral, and sunkist, it’s time to think about how to keep our bodies in tip-top shape for the cooler months ahead! 🍂 Chiropractic...

by Brent Hearn • In last month’s article, we discussed how choosing activities you enjoy could give you the “get up and go” to get up and get moving.  We offered up a couple of ideas to do just that and promised we’d be back with more options. So here...

by Brent Hearn • Okay, real talk. We’re not going to wag our fingers at you and tell you to stretch. Much like eating your vegetables, returning your shopping cart to the corral, and doing your taxes well before the deadline, stretching is one of those...

by Brent Hearn • Exercise! Make time to work out! Get in your cardio. Gotta do your strength training! And ya have to get in that mobility training! SURELY you’re stretching, right? If just reading that felt exhausting, you might be one of the many...

by Brent Hearn • If you’ve ever sustained a back injury, even a mild one, you know how frustrating it can be. Whether you momentarily forgot the “lift with your legs and not your back” axiom we’ve repeated roughly half a gazillion times on this blog or...

by Brent Hearn • The good news: There’s significantly less stigma concerning mental illness and treatment than there used to be. As a society, the topic of mental health is much less taboo than it once was; overall, people tend to be more informed...

by Brent Hearn • SETTING: A front porch. YEAR: 2050. Grandson: Hey, Pawpaw? What kind of smartwatch did you have when you were my age? And what kind of apps did it have? Grandfather: Smartwatch? Ha! We’d never heard of such. Back when I was a boy,...

by Brent Hearn • Though it may seem like spring just “sprung,” summertime is right around the corner. Along with family vacations, watersports, and various camps for the kids comes a rise in temperatures. According to the National Oceanic and...

by Brent Hearn • The topic of tech pops up now and again in this blog, but it’s been a while since we’ve written specifically about how various technologies have pushed the chiropractic field forward. (Check out Chiropractic in the Modern Era from...

by Brent Hearn • If you’re one of the umpteen-zillion people who have at one point or another tried to shed some weight (don’t quote us on that number), you may have learned a couple of things: It can be very hard. It can be even harder to keep it off....

by Brent Hearn • The human body is a mind-bogglingly complex machine. The way its many components (usually) work together in harmony to keep us breathing, thinking, and living is a marvelous thing to behold. The human body is also pretty weird. These...

by Brent Hearn • For most (read: pretty much all) of our posts, we like to delve into a topic that we find relevant to your health, citing a variable number of sources along the way. In this post, however, we’re going to veer into new territory and...