CHIROPRACTIC NEWS

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •I did not have “counting grams of protein” on my healthy-lifestyle bingo card, but here we are. Some days, I feel as if I am studying for a nutrition exam I forgot to prepare for—reading labels and counting...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Sometimes getting the right answer starts with someone taking the time to listen. This topic is personal for me. For a year and a half, I advocated for my daughter’s healthcare. I asked questions, kept...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Artificial intelligence is popping up everywhere these days. It can write grocery lists, summarize emails, recommend your next binge-watch, and, depending on the day, make us all wonder whether our toaster...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •If Part 1 felt uncomfortably relatable, welcome back. Now that we’ve unpacked why so many people feel stressed, overstimulated, and like they’re one notification away from throwing their phone into a lake,...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •There’s a reason so many people today feel exhausted but can’t sleep, overstimulated but unmotivated, connected online but emotionally fried. Somewhere between doomscrolling at midnight, triple-booked...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •And if you ignore it long enough, it starts making decisions for you. Let’s clear something up right out of the gate… Stress is not just a mindset problem. You don’t fix it by “thinking positive,” pushing...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Let’s Be Honest for a Second… There is so much information about weight loss floating around right now, it’s basically a digital wild, wild west of opinions. Everyone’s selling something. 🤠 From snake oil...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Water Is Trending… Yes, Really Somewhere along the way, water became a lifestyle brand. It used to just sit quietly in a glass. Now it’s living its best life inside $45 Stanley tumblers, rainbow iridescent...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Let’s start with a real-life moment… The other day, my husband met our neighbor. Just a quick “hey man” kind of interaction that somehow turned into a mini health seminar in the driveway. The neighbor...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Working from home has turned many of us into part-time fitness explorers and full-time experimenters. When your office is ten steps from the fridge, and your commute involves slippers, you start hunting for...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Ah, the sourdough crumb. That glorious interior that looks like it could double as a NASA model of deep space. Big airy pockets. A crackly crust that sings when you slice it. The kind of crunch that makes...

by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Before We Dive In Stockings were hung by the chimney with care, peppermint and pine still linger in the air, and somehow, 2025 has already exited which seems rather unfair. We gathered with family, squeezed...