Chiropractic News

Enjoying the Great Indoors

Enjoying the Great Indoors

by Amber WhiteChiroHealthUSA Social Media SpecialistWe have been conditioned as a society to believe that fun can only be had if we are out and about in the world. During these uncertain times, now is as good a time as ever to plan some activities you’ve been meaning...

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Chiropractic Treatment for Headaches

Chiropractic Treatment for Headaches

by Amber WhiteChiroHealthUSA Social Media SpecialistDo you experience frequent headaches? You are not alone. In this country, nearly 1 in 4 households includes someone suffering from migraines. According to the American Headache Society (AHS), migraines and severe...

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Regular Exercise Yields Optimal Health

Regular Exercise Yields Optimal Health

by Amber WhiteChiroHealthUSA Social Media SpecialistIt has been a rallying cry by healthcare providers for years. Your body needs proper exercise in order to maintain optimal health. The scientific research that can be found, and the pros of working out, seem to be...

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Reducing Home Allergens

Reducing Home Allergens

by Amber WhiteChiroHealthUSA Social Media SpecialistA sniffle here. A sneeze there. Are allergies making you feel like you’ll never get any relief? You can’t escape allergens. They’re everywhere in your home in the form of dust mites, pet hair, mold spores, etc. Lucky...

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The Benefits of Walking

The Benefits of Walking

by Amber WhiteChiroHealthUSA Social Media SpecialistNot a fan of the gym but would like to incorporate exercise into your daily routine? Why not give walking a try? An easy 30-minute stroll each day is simple enough for even the most unenthused beginner and provides...

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Overcoming Stress and Anxiety

Overcoming Stress and Anxiety

by Amber WhiteChiroHealthUSA Social Media SpecialistThe profound effects of stress and anxiety affect more Americans than everbefore. According to Medical News Today, “anxiety disorders are the most common mentalillness in the U.S., affecting around 40 million...

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Why You Should Warm Up and Cool Down

Why You Should Warm Up and Cool Down

by Amber WhiteChiroHealthUSA Social Media SpecialistMany active individuals skip the important step of warming up and cooling down before and after exercise. The thought process behind it really boils down to “Why Bother?” Both warming up and cooling down take...

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The Benefits of Chiropractic Care During Pregnancy

The Benefits of Chiropractic Care During Pregnancy

by Amber WhiteChiroHealthUSA Social Media SpecialistAccording to Americanpregnancy.org, chiropractic care is “health maintenance of the spinal column, discs, related nerves, and bone geometry, without drugs or surgery. It involves the art and science of the spine,...

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Making Physical Activity Less of a Joint Effort

Making Physical Activity Less of a Joint Effort

by Amber WhiteChiroHealthUSA Social Media SpecialistLet’s face it. For those of us who aren’t teenagers anymore, continuous forms of physical activity can cause stress on our aging joints.  But just because you are mature in age doesn’t mean you have to adopt a...

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Tips for Better Heart Health

Tips for Better Heart Health

by Amber WhiteChiroHealthUSA Social Media SpecialistThe importance of proper heart health is one thing all physicians can agree on. The heart is essential to the very essence of life. This important central organ pumps blood throughout the body supplying oxygen and...

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The Importance of Good Running Shoes

The Importance of Good Running Shoes

by Amber WhiteChiroHealthUSA Social Media SpecialistEver wonder why after a routine run, you feel splitting pains in the soles of your feet after they have quit slapping against the pavement?  This pain could be a good indicator that your favorite pair of sneakers...

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The Benefits of Receiving Chiropractic Adjustments

The Benefits of Receiving Chiropractic Adjustments

by Amber WhiteChiroHealthUSA Social Media SpecialistDid you know that chiropractors treat more than just back pain? Studies have shown that chiropractic helps relieve discomfort, such as headaches, inflammation, ear infections, etc. People are starting to realize pain...

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