CHIROPRACTIC NEWS
Crumb Theory: Why Sourdough Bread Is More Than a Trend (and Might Be Better for Your Gut)
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Ah, the sourdough crumb. That glorious interior that looks like it could double as a NASA model of deep space. Big airy pockets. A crackly crust that sings when you slice it. The kind of crunch that makes...
Wrapped in Wellness: The Health Trends We Loved, Liked, and Politely Let Go
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Before We Dive In Stockings were hung by the chimney with care, peppermint and pine still linger in the air, and somehow, 2025 has already exited which seems rather unfair. We gathered with family, squeezed...
The Midlife Plot Twist: Hot Flashes, Gut Punches & Red Herrings
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Why Your Microbiome Might Be Behind the Perimenopause Chaos Women’s health research has finally entered its golden age, and honestly, it’s about time. For decades, studying women’s bodies was treated like...
Leaf It to the Plants 🌿: How Bringing Nature Indoors Boosts Your Health This Fall
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Scatterings of orange and red leaves crunch underfoot, the crisp breeze tugs at your coat, and the scents of pumpkin spice, apple cider, and cinnamon swirl through the neighborhood. Fall’s full of cozy...
The Sneaky Stuff in Your Stuff: How Everyday Products Might Be Hijacking Your Health (and Why You Should Care… Just a Little)
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Remember when buying shampoo was easy? You grabbed the one that smelled the best, maybe had some “extra shine” promise on the label, and called it a day. 🧴✨ Now, walking down the cleaning or personal care...
Smells Like Trouble: The Hidden Health Risks Lurking in Your Favorite Candles 🕯️
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •There’s something magical about walking down a candle aisle—each scent is like opening a tiny time capsule of memories. Maybe it’s the warm nostalgia of grandma’s kitchen at Christmas, or the fresh ocean...
Eat to Heal: How Choosing Whole Foods Can Calm Chronic Inflammation
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Everywhere you look these days, the word “protein” is plastered on packaging like it’s the new gold rush. Protein bars, protein shakes, protein cookies, protein chips… even protein-packed crackers are lining...
Digital Detox: How Unplugging from Social Media Improves Your Health and Happiness
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Social media is like that bottomless basket of chips at a Mexican restaurant—tasty at first, but before you know it, you’re three baskets deep and wondering why you feel bloated. We love it because it helps...
🍂 Fall Into Health: Why Nature Is the Best Prescription You’ll Ever Get
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •With the beginning of school and pumpkin creamer hitting the shelves, it’s officially that time of year when we trade in flip-flops for fuzzy socks, and iced coffee for warm mugs of pumpkin spice lattes 🙌....
Back to School, Back to Germs: How to Keep Your Child’s Immune System Strong (Without Licking Door Handles)
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •Picture this: summer fading like the last golden hour at the beach, while school starts revving up its engine like a roller coaster just before the big drop. And you? You're scrambling—shopping for...
Sizzlin’ Summers & Shady Sunscreens: What Y’all Need to Know
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •If you’re from anywhere in the South right now, bless your heart — you’re probably feeling the heat so thick you could cut it with a butter knife. And most parts of the country are not much better. So, what...
From Puffed to Perky: A Southern Girl’s Guide to Lymphatic Drainage Therapy 💆♀️
by Susan Stamper •Content Marketing Manager, ChiroHealthUSA •So, maybe you've seen those shiny social media videos of folks getting their faces rubbed in a way that looks very relaxing and comes with promises of "de-puffing" and "detoxing." Or maybe you’ve added a dry...