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Here’s why you should be walking more

Here’s why you should be walking more

Are you putting off exercise? It’s hard to get motivated to work out because it’s uncomfortable, it takes time, and sometimes it can be expensive. However, when it comes to this one exercise, there really isn’t any excuse not to get out and do it. We’re talking about...
Get Them Off to a Strong Start

Get Them Off to a Strong Start

Several years ago, a school principal helped a group of baffled adults put into perspective his young students’ proficiency on the computers. “They grew up with a mouse in hand,” he said. “You don’t stop and think about what end of the pencil to put on the paper;...
How you can benefit from custom orthotics

How you can benefit from custom orthotics

Have you ever been victim to the wrong shoes? While in short bursts they may not bother you, too much walking or standing could lead to an enormous amount of pain. If you’ve ever seen the TV show “Friends,” you may be picturing “The One with Monica’s Boots.” The...
You have alternatives

You have alternatives

Remember back when if you were of a certain faith, fish was on the menu every Friday? Grandpa retired at 70 – it was mandatory in many businesses – and unless Grandma was a teacher or a nurse, she was probably home to greet him. More recently, we automatically headed...
Free at last!

Free at last!

A newcomer to chiropractic care had an interesting response to his first treatment. As the chiropractor adjusted Tyler Maas’ neck, he wrote of the experience in the Milwaukee Record, he realized that he felt better in places he never knew felt bad. While...
Relieving headache pain with chiropractic care

Relieving headache pain with chiropractic care

You may think chiropractors specialize only in back pain, but that’s a misconception. Chiropractors are, of course, educated in providing relief for back pain, but that’s just the tip of the iceberg. They can provide assistance and advice for many...