Prevent injury by lifting with your legs, not with your back
You’ve probably heard the adage “lift with your legs, not with your back” a million times over the years. But what exactly does that mean? Most injuries that occur while lifting come from improper technique. It may not happen right away, but why take...
Why you should walk like a penguin when it’s rainy, icy or snowy
When it’s rainy, icy, or snowy outside, it’s easy to slip and fall. Falls can cause serious and even life-threatening injuries. One way to help prevent falling? Safety experts say one of the best ways is to walk like a penguin. Spread your feet out...
8 ways to naturally relieve your stubborn headache
Headaches are nothing new. They are sources of pain that many have faced. And no matter how many times we’ve had a headache, that throbbing (and sometimes downright pounding) feeling doesn’t get easier to handle. Headaches may be caused by any number of changes in...
4 simple ways you can support your chiropractic care
We know your health and wellness are important to you. Did you know that your chiropractic care doesn’t just end at the chiropractor’s office? If you want to get the most out of your visits, there is still work to be done between appointments to support the...
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Why is the Discount Challenge prize amount $15,024? Because that is the average “per-occurrence” fine for Medicare inducements. That’s not $15,024 per patient, that’s not per provider, that’s PER VISIT. Stinks, doesn’t it? To us, the prize amount is worth the investment if we can help our profession better understand proper discounting.