by Brent Hearn • “To stretch or not to stretch? That is the question.”- Probably some guy lacing up his running shoes at a park somewhere If you want a little free entertainment (or just like to stir things up), find a group of fitness enthusiasts and...
by Brent Hearn • I should really get more fiber. I should really get more fiber. I should really get more fiber… Does this sound like something you’ve ever said to yourself? If so, there’s a good chance that something, shall we say, “less than fun”...
by Brent Hearn • We recently shared an article about how pets can improve your life. It seems only fair to pass along some information on a topic that may improve theirs: chiropractic care. We can practically see the incredulity on your face as you...
by Brent Hearn • March is a time of transition. Spring kicks off in the latter half of the month, but depending on where you live, that may be news to the thermometer. (It can be hard to even utter the word spring unironically if you’re having to...
by Brent Hearn • Have you ever stopped to consider how many of your waking hours are spent sitting? For far too many of us—even those of us who consider ourselves fairly active—that number can be surprising. Think about it. If you work in an office,...
by Brent Hearn • For many, pet ownership is more than a checkbox in a dating app; it’s an important aspect of their personality. There are cat people and there are dog people. There are “exotic animal” people and “anything with fur, feathers, or...
