


Is sitting too long bad for your health?
So, is sitting too long really that bad for your health? Bluntly stated, yes! It can be harmful for your health. However, many of us live sedentary lives. We sit at work for at least eight hours, then we come home and sit in front of the TV. We can get into these bad...
How to get a good night’s sleep when you’re away from home
We’ve all been there. Tossing and turning in an unfamiliar bed, awake far past the time when our body wanted to be in dreamland. Even the most luxurious hotel pillowtop just isn’t the same as your bed at home. So we thought we’d share some tips to...
Tell me more!
According to the latest Gallup-Palmer College of Chiropractic Annual Study of Americans, eight out of 10 Americans believe chiropractors can ease back and neck pain. Yet 50 percent say they don’t know exactly what chiropractors do and 47 percent of non-chiropractic...