by Susan Stamper • Content Marketing Manager, ChiroHealthUSA • Alright, friends. It’s that time of year again. You know, the one where your calendar is full of holiday parties, your house smells like cinnamon, and your pants start whispering, “Please...
by Susan Stamper • Content Marketing Manager, ChiroHealthUSA • Halloween is in the rearview mirror, and before you’ve even polished off the last of your kids’ Snickers bar, every store within a 50-mile radius is blasting holiday jingles like they’re on a mission. The...
by Susan Stamper • Content Marketing Manager, ChiroHealthUSA • There is danger lurking on the bridge of your nose and it’s from a surprising source. One afternoon, I stepped into my grandma’s home and there she was, cradling an ice pack on her wrist like it was no big...
by Susan Stamper • Content Marketing Manager, ChiroHealthUSA • As the cool weather rolls in (fingers crossed for us Mississippians), so does that familiar stiffness in my “you’re no spring chicken anymore” bones and joints. But hey, I like to think I can still tear it...
by Susan Stamper • Business Analyst/Assistant, ChiroHealthUSA • I’ve been doing yoga on and off for over two decades—it’s been quite a stretch (pun absolutely intended)! At this point, I think I’ve officially embraced my favorite pose: corpse pose. Let’s...
by Susan Stamper • Business Analyst/Assistant, ChiroHealthUSA • The smell of Autumn is in the air! And as we watch the leaves change to those glorious shades of gold, coral, and sunkist, it’s time to think about how to keep our bodies in tip-top shape for the cooler...
