While several things can lead to back pain, one of the common causes is bad posture. Although sitting with poor posture for a short period of time may not have any noticeable downsides, over time this bad habit can lead to pain. Poor posture while standing, sitting,...
There’s nothing quite like a fresh breath of spring air to make you feel like winter is finally on its way out the door. Unfortunately, that is doubly true for those who suffer from seasonal allergies, and not in a good way. Each breath can be a painful reminder...
Now more than ever in modern chiropractic care’s 123 year history, its ability to provide pain relief and a variety of other benefits is widely recognized by patients and peers in the healthcare industry alike. Still, as with any health professional, it’s important to...
Have you ever been to the chiropractor? If you’re an adult in the United States, chances are you haven’t. According to a Statista survey, 39% of adults in the US have visited a chiropractor in their lifetime. That means 61% have not yet tried it. Why is...
So, is sitting too long really that bad for your health? Bluntly stated, yes! It can be harmful for your health. However, many of us live sedentary lives. We sit at work for at least eight hours, then we come home and sit in front of the TV. We can get into these bad...
We’ve all been there. Tossing and turning in an unfamiliar bed, awake far past the time when our body wanted to be in dreamland. Even the most luxurious hotel pillowtop just isn’t the same as your bed at home. So we thought we’d share some tips to...
