So, is sitting too long really that bad for your health? Bluntly stated, yes! It can be harmful for your health. However, many of us live sedentary lives. We sit at work for at least eight hours, then we come home and sit in front of the TV. We can get into these bad...
We’ve all been there. Tossing and turning in an unfamiliar bed, awake far past the time when our body wanted to be in dreamland. Even the most luxurious hotel pillowtop just isn’t the same as your bed at home. So we thought we’d share some tips to...
According to the latest Gallup-Palmer College of Chiropractic Annual Study of Americans, eight out of 10 Americans believe chiropractors can ease back and neck pain. Yet 50 percent say they don’t know exactly what chiropractors do and 47 percent of non-chiropractic...
Did you know, back in 1895, what we recognize today as chiropractic care began with the restoration of a man’s hearing? As the story goes, D.D. Palmer, learning that Harvey Lillard’s hearing loss started 17 years earlier with a “pop” in his back, thought the lump he...
Spring may be the time many people think of gardening, but if you are an avid gardener, then you know that keeping your garden and lawn in shape takes work all year long. Gardening is a great way to get outside and get some exercise. Just remember to protect your back...
Does your digestion slow you down? Here are 10 Tips for Healthy Digestion! https://www.standardprocess.com/Blog/10-Tips-for-Healthy-Digestion?f=1#.WnzBBZO7-V4
