There are some key nutrients that promote healthy bones. Of course calcium and vitamin D are instrumental in this. Calcium plays an important role in keeping your bones and teeth strong, while vitamin D helps your body absorb calcium and assists with bone growth....
You’ve done your research, you’ve talked to friends, and now, you’re ready to take the plunge. You’re heading to your first visit with a chiropractor. And no matter how much you’re prepared for this moment – and read tons of testimonials from others who wondered why...
Do you realize the importance of self-care? We’re talking about investing time in your health and well-being. It may feel selfish to focus on your own needs. However, when you take time for your overall health, you can actually strengthen yourself and become a...
Nothing raises the awareness of what drug- and surgery-free chiropractic care offers those struggling with chronic pain like recognition from our peers. First came the American College of Physicians’ call to consider chiropractic care as your first line of defense in...
If you’re an athlete, you know you’re constantly beating up your body. Staying fit and active—whether running, jumping, kneeling, kicking, or hitting—can be great for overall health, but it can also come with some aches and pains. To maximize your...
School’s back in session, which is a relief to a lot of moms and dads and even some of the kids, too. They’re back with their friends, practicing hard after school for the big game, holding hands in the lunch room, and rolling out the drum line for homecoming. Many...
