According to the Arthritis Disease Center, poor posture is a major contributor to chronic neck and back pain. Posture matters because poor posture can affect your spine, your circulation, and even your breathing. Posture is automatic. You walk, stand, sit, sleep, and...
Don’t you love a fresh start! Push the reboot button, sweep the past to where it belongs and step forward with new resolve. It’s exciting just imagining where this could lead us. And a great place to start is with a visit to your chiropractor. When your spine goes...
The average woman owns seven handbags. How many do you own, and are any of them oversized or overloaded? It’s common that a woman’s purse carry the whole kit, and you can frequently find a large wallet, makeup, snacks for kids, sunglasses, and more,...
It is not your imagination. As we settle into winter, you are probably feeling it in your bones, as your grandmother probably puts it. Joints stiffen, muscles cry “Uncle!” and the last thing you feel like doing is the workout that might turn it around. In fact, if you...
What do you know about chiropractic care? Your first thought is probably that chiropractors only treat back and neck pain. Perhaps you associate chiropractic care as a treatment for headaches. Beyond that, you may not know how beneficial chiropractic care can be for...
Andy Williams can sing “It’s the most wonderful time of the year” 24/7 but many Americans don’t share his view of the holidays. The season has its moments – sometimes, when it comes to tasty treats, too much of a good thing – but we can all use a little help in...
