National Handwashing Awareness Week

Patients

by Brent Hearn •  December 1st through the 7th is National Handwashing Awareness Week, so now is as good a time as any to learn a bit about the history of handwashing and remember once again to… “Wash your hands!” From the mouths of our mothers to...

Better Neck Health? Sleep On It!

Patients

by Brent Hearn •  We ask a lot of our necks during the day. They have to support our noggins while we’re at work, which for many of us involves sitting behind a computer in various degrees of slouch. They have to deal with unnecessary strain as we look...

Is Falling Back As Bad As Falling Down?

Patients

by Brent Hearn •  The countdown has begun, and the clock is running out on daylight-saving time. (Was it really necessary to include two time-related puns in the very first sentence of this article? Depends on your definition of “necessary.”) In 2021,...

Chiropractic in the Modern Era

Patients

by Brent Hearn •  What comes to mind when you think of a chiropractic appointment? The answer may largely be dependent upon how recently you’ve been treated—or if you’ve ever been treated—by a chiropractor. Popular culture tends to portray chiropractic...

The Big Squeeze: Benefits of Compression Garments

Patients

by Brent Hearn •  Compression socks. Compression stockings. TED hose. With the variety of compression garments available, it can be tough to keep them straight. And now that compression gear has moved into the realm of sports apparel, you’re just as...

Breathe Away Your Stress

Patients

by Brent Hearn •  Breathe in…breathe out. Breathe in…breathe out. Breathe in…breathe out. It’s simple, right? It’s so simple, in fact, that we usually do it without even thinking about it. It’s a two-step process we repeat at a...