by Brent Hearn • The countdown has begun, and the clock is running out on daylight-saving time. (Was it really necessary to include two time-related puns in the very first sentence of this article? Depends on your definition of “necessary.”) In 2021,...
by Brent Hearn • What comes to mind when you think of a chiropractic appointment? The answer may largely be dependent upon how recently you’ve been treated—or if you’ve ever been treated—by a chiropractor. Popular culture tends to portray chiropractic...
by Brent Hearn • Compression socks. Compression stockings. TED hose. With the variety of compression garments available, it can be tough to keep them straight. And now that compression gear has moved into the realm of sports apparel, you’re just as...
by Brent Hearn • Breathe in…breathe out. Breathe in…breathe out. Breathe in…breathe out. It’s simple, right? It’s so simple, in fact, that we usually do it without even thinking about it. It’s a two-step process we repeat at a...
by Brent Hearn • Doing anything for the first time can be a bit daunting. Whether it’s your first day working at a new job, your first time visiting a new place, or your first time trying a new hobby, it’s completely understandable to be a bit...
by Brent Hearn • “Seeing a counselor.” “Going to therapy.” “Seeking help.” Though the stigma of uttering these phrases aloud has lessened over the years, it can still lead to hesitancy when it comes to finding a therapist. There are many who wouldn’t...
