by Brent Hearn • You wake up to sunlight streaming through your windows. With spring on your mind and a spring in your step, you walk outside and recoil with horror at the nightmarish vision that awaits you. The landscape has changed; a...
by Brent Hearn • For those of you who have read our articles Watch Your Back…at Work and Watch Your Back…at Home and have wondered if we’d draw from that well again, wonder no longer. Welcome to the third installment of our “Watch Your Back” series!...
by Brent Hearn • Our sense of hearing can bring pleasure, pain, annoyance, or safety. From the soaring melodies of an orchestral piece to the blaring siren of a house alarm, from a phone notification during a play to the screech of tires in a parking...
by Brent Hearn • There’s no getting around it. There are a zillion ways to injure your back. Are you an athlete? Plenty of ways to hurt your back. How about just moderately active? Everyday life affords you an abundance of opportunities to tweak the...
by Brent Hearn • Many of us grew up hearing our elders offering up medical advice for various ailments: Sore throat? Drink some tea with honey! Hiccups? Swallow a spoonful of sugar! Burn your hand? Put some butter on it! Leave it to Grandma to think...
by Brent Hearn • If you’ve ever been to a chiropractor—or indeed, if you’re a human above a certain age—there’s a decent chance you’ve dealt with back pain at some point. Ranging from a mild nuisance to a major problem (and painful, to boot), back...
