by Brent Hearn • Our sense of hearing can bring pleasure, pain, annoyance, or safety. From the soaring melodies of an orchestral piece to the blaring siren of a house alarm, from a phone notification during a play to the screech of tires in a parking...
by Brent Hearn • There’s no getting around it. There are a zillion ways to injure your back. Are you an athlete? Plenty of ways to hurt your back. How about just moderately active? Everyday life affords you an abundance of opportunities to tweak the...
by Brent Hearn • Many of us grew up hearing our elders offering up medical advice for various ailments: Sore throat? Drink some tea with honey! Hiccups? Swallow a spoonful of sugar! Burn your hand? Put some butter on it! Leave it to Grandma to think...
by Brent Hearn • If you’ve ever been to a chiropractor—or indeed, if you’re a human above a certain age—there’s a decent chance you’ve dealt with back pain at some point. Ranging from a mild nuisance to a major problem (and painful, to boot), back...
by Brent Hearn • Happy 2023, everybody! For some, January 1st is just another day, but for others, turning the page on a new year can symbolize a fresh start. (Plus, there’s that new calendar smell, right?) For many, a new year means new resolutions....
by Brent Hearn • You’ve just finished your lunch, and you’re sitting back at your desk. The afternoon stretches ahead of you like an endless highway, but no matter—you’re a bastion of productivity. Emails? You’ll answer ‘em! Meetings? You’ll crush...