Your guide to enjoying the holidays

Your guide to enjoying the holidays

Andy Williams can sing “It’s the most wonderful time of the year” 24/7 but many Americans don’t share his view of the holidays. The season has its moments – sometimes, when it comes to tasty treats, too much of a good thing – but we can all use a little help in...
Four simple ways to prevent back pain

Four simple ways to prevent back pain

We can certainly help relieve your back pain. Start with an adjustment and we’ll ease into what may be causing the back pain. But what if we told you that you may be able to prevent back pain in the first place? You can with a few small, daily lifestyle changes that...
Adjusting for two

Adjusting for two

So, the pregnancy test came back with a strong positive, hopefully indicating a happy addition to your growing family. Your nights – between toilet runs – are filled with dreams of creating the perfect nursery and your days, wondering how you will bring it all...
How to maximize your chiropractor adjustments

How to maximize your chiropractor adjustments

Chiropractors are dedicated to helping you stay limber and healthy. But, how do you maximize the benefits you get from chiropractic adjustments? The thing is, chiropractors can make a difference in your health, but they can make an even bigger difference if you follow...
An attitude of gratitude

An attitude of gratitude

Did you know November is National Gratitude Month? It makes sense, of course, with Thanksgiving coming ‘round at the end of the month. But as you learn more about the benefits that come with an attitude of gratitude, you might think about making it a year-round...